Weigh In record (no journal entry) for 12 May 2013
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162.8 lb
Lost so far: 27.0 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2013:
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1421 kcal
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Fat: 95.78g | Prot: 129.32g | Carb: 2.40g.
Breakfast: Tomatoes, Monterey Jack Cheese, Cheddar Cheese, IHOP Bacon Strips, Happy Hen Farms Corp. Egg, Large AA. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Pork Loin (Tenderloin). Snacks/Other: Nevelia Monk Fruit Extract, Coffee. more...
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2109 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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