Weigh In record (no journal entry) for 11 May 2013
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163.6 lb
Lost so far: 26.2 lb.
Still to go: 23.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2013:
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649 kcal
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Fat: 42.78g | Prot: 55.41g | Carb: 9.53g.
Breakfast: Red Onions, Mushrooms, Monterey Jack Cheese, Spinach, Happy Hen Farms Corp. Egg, Large AA. Lunch: Sour Cream, Kroger Jumbo Pitted Black Ripe Olives, Chicken Breast, Bolner's Fiesta Brand Chicken Fajita Seasoning, Extra Fancy, Cheddar Cheese, Fresh Express Shreds!. more...
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2119 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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