Weigh In record (no journal entry) for 03 May 2020
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200.6 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2871 kcal
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Fat: 139.69g | Prot: 83.47g | Carb: 309.06g.
Breakfast: Den Eelder Boeren Vanille Yoghurt, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Brood - All-in - Brood met Pitten, Jumbo Eierkoeken. Dinner: Almhof Roomyoghurt Spaanse Sinaasappel, AH Magere Spekreepjes, Lidl Jonge Kapucijners, Jumbo Tom Kha Kai Soep. Snacks/Other: Jumbo Slagroom Deluxe, Jumbo Aardbeienbavaroisvlaai, Stegeman Fuetjes, Jumbo Aardbeienbavaroisvlaai. more...
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losing 1.5 lb a week
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