Weigh In record (no journal entry) for 03 May 2020
|
191.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
1039 kcal
|
Fat: 35.16g | Prot: 85.65g | Carb: 88.12g.
Breakfast: My Muesli Adventsmüsli, Alpro Skyr Style Ungesüßt, LaVita Saftkonzentrat, Myprotein Flavdrops, Erdbeeren, Europäische Weintraubensorte, Lidl Heidelbeeren, Aldi Bio Chia Samen. Lunch: Gartenkrone Weißer Spargel, Aldi Hähnchen Minutenschnitzel, Bulls-Eye Tomato Ketchup Jalapeño, McCain Crispers. Dinner: Develey Knoblauch Sauce, Gartenkrone Weißer Spargel, Landjunker Schweine Minutensteaks. Snacks/Other: Kerrygold Extra Ungesalzen, Gut & Günstig Lachsschinken, Finn Crisp Original Roggenvollkornknäcke, Bofrost Lasagne, Tomatensalat, Kühlmann Gurkensalat, Be Light Feta. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bimbolino1967's weight history
|