Weigh In record (no journal entry) for 11 May 2013
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1107 kcal
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Fat: 27.96g | Prot: 35.12g | Carb: 188.27g.
Breakfast: Bananas, Pure Unsweetened Vanilla Almond Milk, High Protein Shake Mix. Lunch: Whole Wheat Baguette. Dinner: Tangerines (Mandarin Oranges), Red Delicious Apples, Spinach, Mango, Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: Blackberries, Strawberries, Fun Size, Chicken in A Bisket. more...
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losing 0.2 lb a week
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