| May 2013 |
| Wed 15th: |
680 *
|
52%
|
fat: 25.00g |
| |
protein: 36.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 14th: |
468 *
|
36%
|
fat: 18.25g |
| |
protein: 16.75g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 12th: |
610 *
|
47%
|
fat: 15.61g |
| |
protein: 13.47g |
| |
carbs: 113.87g |
|
-
|
-
|
| Sat 11th: |
1107 *
|
85%
|
fat: 27.96g |
| |
protein: 35.12g |
| |
carbs: 188.27g |
|
-
|
-
|
| Fri 10th: |
740 *
|
57%
|
fat: 28.00g |
| |
protein: 24.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
270 *
|
21%
|
fat: 8.50g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 27th: |
980 *
|
75%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Fri 26th: |
700 *
|
54%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 25th: |
856 *
|
66%
|
fat: 25.32g |
| |
protein: 40.52g |
| |
carbs: 118.11g |
|
1787*
|
 931
|
| Wed 24th: |
864 *
|
66%
|
fat: 24.33g |
| |
protein: 34.48g |
| |
carbs: 123.24g |
|
1862*
|
998
|
| Tue 23rd: |
922 *
|
71%
|
fat: 18.58g |
| |
protein: 36.21g |
| |
carbs: 155.24g |
|
-
|
-
|
| Mon 1st: |
310 *
|
24%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
461 *
|
35%
|
fat: 11.15g |
| |
protein: 14.70g |
| |
carbs: 76.01g |
|
-
|
-
|
| Mon 18th: |
760 *
|
58%
|
fat: 23.50g |
| |
protein: 33.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 12th: |
589 *
|
45%
|
fat: 20.22g |
| |
protein: 14.77g |
| |
carbs: 90.47g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1039 *
|
80%
|
fat: 34.50g |
| |
protein: 38.46g |
| |
carbs: 148.81g |
|
1813*
|
774
|
| Mon 21st: |
1116 *
|
86%
|
fat: 28.93g |
| |
protein: 48.34g |
| |
carbs: 144.68g |
|
1594*
|
478
|
| September 2012 |
| Mon 17th: |
470 *
|
36%
|
fat: 8.34g |
| |
protein: 31.03g |
| |
carbs: 67.53g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
205 *
|
16%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| Mon 13th: |
250 *
|
19%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 33.00g |
|
-
|
-
|
