michelitajs's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
149.5 lb Lost so far: 20.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2010:
196 kcal Fat: 5.60g | Prot: 6.20g | Carb: 30.00g.   Snacks/Other: Flan vainilla . more...
gaining 4.6 lb a week

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