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121 mg/dL
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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1077 kcal
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Fat: 26.78g | Prot: 80.54g | Carb: 126.01g.
Breakfast: Lite Strawberry Banana Yogurt. Lunch: Baby-cut California Carrots, Diet Citrus Green Tea, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Zucchini Bread. Dinner: Chocolate Cake (with Chocolate Frosting), Milk (Nonfat), Chicken Breast, Broccoli, Mashed Sweet Potatoes. Snacks/Other: Peaches, Crunchy Granola Bars - Oats 'n Honey. more...
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3014 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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