Weigh In record (no journal entry) for 02 May 2020
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210.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1723 kcal
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Fat: 71.56g | Prot: 88.85g | Carb: 183.39g.
Breakfast: Kroger Pecan Halves. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage, Taco Bell 7-Layer Blend Cheese, Pace Picante Mild Salsa, Egg, Mission Flour Tortillas (Fajita Size). Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Kroger Raw Large Shrimp, Blue Crab , Kroger Long Grain White Rice . Snacks/Other: Blackberries. more...
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gaining 0.1 lb a week
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