ViaStrong's Journal, 11 May 2013

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Weigh In record (no journal entry) for 11 May 2013

205.4 lb Lost so far: 59.6 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

1455 kcal

Fat: 42.17g | Prot: 86.79g | Carb: 184.10g. Breakfast: Chicken Fettuccine. Lunch: Skinless Chicken Breast, French Style Green Beans. Dinner: Skim Milk Veggie Shake, Lactose Free Fat Free Milk, Chocolate Cookies, Cookies and Cream Ice Cream. Snacks/Other: Chocolate Cookies, Creamsicle Swirl. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.3 lb a week

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ViaStrong's Journal, 11 May 2013

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