bumbye's Journal, 02 May 2020

149.3 lb Lost so far: 20.7 lb.    Still to go: 149.3 lb.    Diet followed reasonably well.

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1641 kcal

Fat: 59.14g | Prot: 66.80g | Carb: 199.89g.   Breakfast: Great Value Whipped Cream Cheese Spread, Winchell's Jalapeno Bagel - Plain, My Coffee. Lunch: homemade pastrami sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), mabo tofu w/ ground turkey. Snacks/Other: Cinnamon Raisin Bagels, My/Mo Mochi Ice Cream, Trader Joe's Whole Cashews (50% Less Salt). more...

267 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...