jpmckown's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013

214.6 lb Lost so far: 15.4 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Regular Coffee. more...

2381 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week


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