Big_Papa's Journal, 11 October 2010

Big_Papa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2010

195.8 lb Lost so far: 8.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:

1970 kcal

Fat: 77.00g | Prot: 149.00g | Carb: 172.00g. Breakfast: FRIENDLY FARMS 2% MILK, Cheerios. Lunch: Rotisserie Chicken. Dinner: Habanero Cheese. more...

2564 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Big_Papa's weight history

view complete history

Big_Papa's Journal, 11 October 2010

Submit a Comment

Other Related Links

Members

Big_Papa's weight history