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Happy Saturday!
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180.5 lb
Lost so far: 49.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1331 kcal
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Fat: 80.91g | Prot: 48.03g | Carb: 98.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Cream Cheese, Butter, Thomas' Original English Muffins, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic. more...
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losing 10.5 lb a week
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