Emmerich's Journal, 02 May 2020

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Weigh In record (no journal entry) for 02 May 2020

128.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:

702 kcal

Fat: 13.95g | Prot: 19.24g | Carb: 130.75g. Breakfast: Bananas , Boiled Egg. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Coffee, Kirkland Signature Raisin Bread. more...

1475 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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Emmerich's Journal, 02 May 2020

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