baby624's Journal, 11 May 2013

124.3 lb Lost so far: 0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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702 kcal

Fat: 15.84g | Prot: 75.15g | Carb: 62.94g.   Breakfast: Old Fashioned Steel Cut Oats, Egg White, All Natural Boneless Skinless Chicken Breasts. Lunch: Pink Lady Apples, Carrots (Frozen), thin sliced chicken breast. Snacks/Other: Pink Lady Apples, Almonds, PB2 Powdered Peanut Butter. more...

1965 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...