Weigh In record (no journal entry) for 11 May 2013
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118.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1391 kcal
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Fat: 52.76g | Prot: 42.06g | Carb: 158.00g.
Breakfast: blueberry smoothie with blueberry yogurt, frozen blueberries and vfusion juice . Lunch: Classic Favorites Lasagna Bake with Meat Sauce. Dinner: Butter (Salted), Skinless Beef Franks, Hot Dog Bun. Snacks/Other: Divine Filled Chocolates - Caramel, Garden Salsa, Peppermint Pattie (Fun Size). more...
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gaining 2.0 lb a week
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