Weigh In record (no journal entry) for 11 May 2013
|
209.4 lb
Lost so far: 30.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
734 kcal
|
Fat: 44.23g | Prot: 51.90g | Carb: 26.50g.
Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Butter, Green String Beans. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrysAnn52's weight history
|