Weigh In record (no journal entry) for 11 May 2013
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1567 kcal
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Fat: 49.11g | Prot: 62.82g | Carb: 221.68g.
Breakfast: Orange Juice , Great Grains Protein Blend, Pure Almond Milk - Unsweetened Original. Lunch: Honey Dijon Potato Chips, Mustard, Ketchup, Country Style Baked Beans, Hot Dog Buns, Reduced Fat Hot Dogs. Dinner: Kasmati Indian-Style Basmati Rice, Lamb Curry. more...
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gaining 1.0 lb a week
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