Weigh In record (no journal entry) for 11 May 2013
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265.8 lb
Lost so far: 37.0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1679 kcal
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Fat: 77.59g | Prot: 45.66g | Carb: 208.49g.
Breakfast: International Delight Heath Coffee Creamer Singles, Green Mountain Coffee Donut House Coffee K-Cup, Truvia Sweetener, Great Value Finely Shredded Sharp Cheddar Cheese, Simple Truth Egg, Lamb Weston Home Browns. Lunch: Burton's Jammie Dodger, Great Value Sliced Black Ripe Olives, Meatless Enchilada with Cheese. Dinner: Scrambled Egg (Whole, Cooked), Ghirardelli Semi-Sweet Chocolate Chips, IHOP Syrup, Plain Waffle. Snacks/Other: Yellow Cake (with Vanilla Frosting), Nature Made Adult Gummies Multi Vitamin. more...
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losing 4.2 lb a week
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