Weigh In record (no journal entry) for 11 October 2010
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192.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1444 kcal
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Fat: 54.28g | Prot: 41.57g | Carb: 98.37g.
Breakfast: Deluxe Ham & Cheese Omelet. Lunch: Italian Salad Dressing, Mixed Salad Greens, Beef Brisket, Chai Tea Latte. Snacks/Other: Town House Flipsides Pretzel Crackers, Colby Jack Cheese, 100 Calorie Snickers Bar, Margarita. more...
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gaining 5.3 lb a week
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Ronanlime's weight history
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