Weigh In record (no journal entry) for 11 May 2013
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243.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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868 kcal
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Fat: 44.00g | Prot: 46.50g | Carb: 69.00g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: French Fries, Hamburger Protein Style. Dinner: Carb Balance Tortillas. Snacks/Other: Day Break Cranberry Almond Bar. more...
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losing 3.5 lb a week
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