Weigh In record (no journal entry) for 11 October 2010
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141.4 lb
Lost so far: 7.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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190 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 26.00g.
Breakfast: luna mini, silk soy creamer. more...
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gaining 1.7 lb a week
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MElliott's weight history
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