Weigh In record (no journal entry) for 11 May 2013
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192.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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3896 kcal
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Fat: 195.11g | Prot: 133.50g | Carb: 380.57g.
Breakfast: Gouda, Eiweiß, Avocado, Bacon, Milch 1,5% Fett, Butter, Baguette Brötchen, Ei. Lunch: Vollmilchschokolade, Fleischsalat, Weizenbrötchen, Cola, Country, Ananas. Dinner: Schmand, Olivenöl, Schlagsahne, Lachs, Spaghetti Trocken. Snacks/Other: Naturals Leicht, Riesling. more...
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losing 17.0 lb a week
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