Weigh In record (no journal entry) for 11 October 2010
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251.5 lb
Lost so far: 65.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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754 kcal
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Fat: 22.47g | Prot: 40.55g | Carb: 108.34g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Ritz Snack Mix (100 Calorie Packs), London Broil Deli Lunch Meat, Milano The Real Italian Enriched Italian Bread, Sharp Cheddar Cheese. more...
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gaining 1.2 lb a week
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ecanner's weight history
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