Weigh In record (no journal entry) for 01 May 2020
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180.8 lb
Lost so far: 49.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1951 kcal
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Fat: 140.24g | Prot: 140.52g | Carb: 27.85g.
Breakfast: La Serenísima Crema Chantilly, Royal Gelatina Ligth, La Serenísima Manteca, Café Colado, Proteína, Aceite de Coco, Dia Cereal Mix, Equal Sweet Edulcorante en Polvo, Tregar Crema Chantilly Clásica. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Chorizo de Cerdo, Ajo Cocido, Espárragos. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Molleja, SanCor Provoleta. Snacks/Other: La Serenísima Crema Chantilly, Café Colado, Equal Sweet Edulcorante en Polvo, Zafrán Barra de Maní y Cacao. more...
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losing 7.7 lb a week
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