alicehi's Journal, 11 May 2013

203.7 lb Lost so far: 6.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

---

1778 kcal

Fat: 95.63g | Prot: 58.96g | Carb: 180.37g.   Breakfast: Cream Cheese (Fat Free), White Bread (Reduced Calorie), Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Chicken Schnitzel, Roasted Potato. Dinner: Cottage Cheese, Greek Salad, Olive Oil. Snacks/Other: Barrita de Cereales y Chocolate con Leche (Sacialis), Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). more...

1901 kcal

Activities & Exercise: שאבם - 1 hour, o - 15 hours, Sleeping - 8 hours. more...