topoisomeras's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
2005 kcal Fat: 75.32g | Prot: 187.39g | Carb: 143.90g.   Breakfast: Peanut Butter Cups, Spring Roll Skins, Chicken Breast. Lunch: White Rice, Rice Noodles (Cooked), Chicken Thigh (Skin Not Eaten). more...
gaining 15.4 lb a week

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