kfeingold's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
328.8 lb Lost so far: 0 lb.    Still to go: 148.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2013:
2045 kcal Fat: 129.86g | Prot: 78.57g | Carb: 142.32g.   Breakfast: Frank's Red Hot Sauce, Turkey Sausage, Onions, Spinach, Mushrooms, Cheddar Cheese, Scrambled Egg, La La's Flour Tortillas - Burrito Size. Lunch: Arizona Smashburger, Smashburger Smashfries. Snacks/Other: Frito-Lay Sunflower Seeds. more...
gaining 1.8 lb a week

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