Weigh In record (no journal entry) for 10 May 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1652 kcal
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Fat: 130.59g | Prot: 97.22g | Carb: 26.04g.
Breakfast: Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda No Calorie Sweetener Packets, Hellmann's Real Mayonnaise. Lunch: Part Skim Mozzarella String Cheese Sticks, Chicken Breast (Skin Not Eaten), Hunt's 100% Natural Diced Tomatoes, Colavita Extra Virgin Olive Oil. Dinner: Spreadable Butter with Canola Oil, Hard Salame, Deli American Yellow Cheese Slices, One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: All Natural Whole Almonds, All Natural Whole Almonds. more...
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losing 10.5 lb a week
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