Weigh In record (no journal entry) for 10 May 2013
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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339 kcal
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Fat: 5.71g | Prot: 7.27g | Carb: 70.56g.
Breakfast: 100% Natural Strength Lemon Juice from Concentrate, Navels Oranges, Gala Apple (Medium). Lunch: Chicken Fried Rice. more...
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gaining 0.1 lb a week
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