Weigh In record (no journal entry) for 10 May 2013
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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3243 kcal
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Fat: 37.33g | Prot: 61.23g | Carb: 264.48g.
Breakfast: Light Vanilla Soymilk, sweet matcha green tea. Lunch: Navels Oranges, Split Pea & Ham with Natural Smoke Flavor Soup, Red Potatoes (Flesh and Skin), Lettuce Salad with Assorted Vegetables. Dinner: Minestrone Soup (Home Recipe), Spinach Salad, Cabernet Sauvignon Wine. more...
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losing 3.1 lb a week
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6 weeks too's weight history
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