Weigh In record (no journal entry) for 30 April 2020
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240.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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1857 kcal
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Fat: 72.44g | Prot: 128.84g | Carb: 176.41g.
Breakfast: Water , Water . Lunch: Water , Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Corn, Baked Potato (Peel Eaten), Sour Cream. Dinner: Water , Wal-Mart Supreme Sub Sandwich. Snacks/Other: Pretzels. more...
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losing 2.8 lb a week
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