Weigh In record (no journal entry) for 10 May 2013
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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667 kcal
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Fat: 31.00g | Prot: 40.20g | Carb: 59.76g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half). Lunch: Smart Balance Omega Buttery Spread, Trader Joe's Pita Bread Mini Whole Wheat Pockets, Shrimp, Sea Queen Imitation Crab Meat, French's Green Bean Casserole, Oscar Mayer Lower Sodium Bacon, Pilgrim's Pride Boneless Skinless Chicken Breast. more...
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gaining 5.6 lb a week
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