Weigh In record (no journal entry) for 10 May 2013
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243.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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561 kcal
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Fat: 35.10g | Prot: 37.90g | Carb: 19.67g.
Breakfast: Advantage Milk Chocolate Delight Shake. Snacks/Other: Beef Jerky, Dry Roasted Almonds (with Salt Added), Advantage Morning Cranberry Almond Bar. more...
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gaining 9.1 lb a week
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