TeresaMc's Journal, 10 May 2013

131.5 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2043 kcal

Fat: 41.02g | Prot: 53.24g | Carb: 181.28g.   Breakfast: Cheddar Cheese, Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee, Strawberries. Lunch: Light Parmesan Asiago Balsamic Vinaigrette, Spring Mix Salad, Diet Half 'n Half Lemonade Iced Tea (Snapple). Dinner: Red Table Wine, Cabernet Sauvignon Wine, Zinfandel Wine, Turkey Pepperoni, Soft Tortilla Wrap Whole Grain White, Classic Mozzarella & Provolone Cheese, *MIDS PIZZA SAUCE. Snacks/Other: Seven Layer Dip, Tortilla Corn Chips, Air Popped Popcorn, Tea (Brewed), Grapes, Bottled Water. more...

1901 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes. more...