NotSo_Fat_Aimee's Journal, 30 April 2020

220.0 lb Lost so far: 95.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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369 kcal

Fat: 23.89g | Prot: 4.77g | Carb: 35.22g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch:  Cucumber (Peeled) , Hidden Valley Buttermilk Ranch Dressing, Great Value Romaine Lettuce, 7-Eleven Spicy Wing Zings. more...

2850 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...