NotSo_Fat_Aimee's Journal, 16 January 2013

Fell off back at it!#

228.0 lb Lost so far: 87.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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455 kcal

Fat: 25.07g | Prot: 35.22g | Carb: 19.86g.   Breakfast: Bacon, Oikos Organic Greek Yogurt Peach Mango. more...

3392 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...