Dubry's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
166.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
180 kcal Fat: 7.00g | Prot: 9.00g | Carb: 19.00g.   Breakfast: Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. more...
losing 1.2 lb a week

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