| October 2013 |
| August 2013 |
| Sat 3rd: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
632 *
|
53%
|
fat: 27.21g |
| |
protein: 40.82g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 16th: |
747 *
|
62%
|
fat: 28.30g |
| |
protein: 40.08g |
| |
carbs: 82.38g |
|
-
|
-
|
| Mon 15th: |
1042 *
|
87%
|
fat: 30.26g |
| |
protein: 107.88g |
| |
carbs: 84.81g |
|
-
|
-
|
| Sat 13th: |
884 *
|
74%
|
fat: 10.07g |
| |
protein: 17.43g |
| |
carbs: 175.14g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
693 *
|
58%
|
fat: 21.59g |
| |
protein: 47.75g |
| |
carbs: 81.66g |
|
-
|
-
|
| Tue 25th: |
994 *
|
83%
|
fat: 24.94g |
| |
protein: 36.81g |
| |
carbs: 141.13g |
|
-
|
-
|
| Mon 24th: |
753 *
|
63%
|
fat: 23.09g |
| |
protein: 52.75g |
| |
carbs: 92.16g |
|
-
|
-
|
| Mon 17th: |
759 *
|
63%
|
fat: 26.07g |
| |
protein: 59.43g |
| |
carbs: 74.14g |
|
-
|
-
|
| Sun 16th: |
1297 *
|
108%
|
fat: 75.26g |
| |
protein: 40.54g |
| |
carbs: 113.72g |
|
-
|
-
|
| Sat 15th: |
1410 *
|
118%
|
fat: 46.50g |
| |
protein: 23.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 14th: |
799 *
|
67%
|
fat: 30.93g |
| |
protein: 65.90g |
| |
carbs: 67.46g |
|
-
|
-
|
| Thu 13th: |
694 *
|
58%
|
fat: 18.36g |
| |
protein: 71.68g |
| |
carbs: 62.48g |
|
-
|
-
|
| Wed 12th: |
1725 *
|
144%
|
fat: 60.68g |
| |
protein: 96.28g |
| |
carbs: 203.64g |
|
-
|
-
|
| Tue 11th: |
966 *
|
80%
|
fat: 35.99g |
| |
protein: 61.47g |
| |
carbs: 102.93g |
|
-
|
-
|
| Wed 5th: |
350 *
|
29%
|
fat: 12.68g |
| |
protein: 17.78g |
| |
carbs: 49.64g |
|
-
|
-
|
| Tue 4th: |
1069 *
|
89%
|
fat: 40.18g |
| |
protein: 68.78g |
| |
carbs: 117.64g |
|
-
|
-
|
| Mon 3rd: |
858 *
|
72%
|
fat: 30.86g |
| |
protein: 56.06g |
| |
carbs: 102.27g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
792 *
|
66%
|
fat: 22.93g |
| |
protein: 52.49g |
| |
carbs: 98.41g |
|
-
|
-
|
