Weigh In record (no journal entry) for 10 May 2013
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233.7 lb
Lost so far: 14.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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449 kcal
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Fat: 8.20g | Prot: 12.40g | Carb: 79.00g.
Breakfast: Erdbeere Marmelade, Körner Harmonie Toast. more...
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losing 3.1 lb a week
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orao2's weight history
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