Sandy701's Journal, 10 October 2010

190.0 lb Lost so far: 45.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 116.90g | Prot: 119.29g | Carb: 25.07g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Incidental batter not removed; best guess, fried chicken thigh; batter and skin removed, fried chicken back; batter & skin removed. Dinner: Stony Fork Farms boneless beef ribeye steak. Snacks/Other: Johnsonville original summer sausage, Kraft monterey jack cheese, reddiwip. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...