nurselnels's Journal, 09 May 2013

Feeling quite puny today. Sick :(
215.3 lb Lost so far: 54.7 lb.    Still to go: 85.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
367 kcal Fat: 2.65g | Prot: 18.90g | Carb: 71.63g.   Breakfast: Bananas. Lunch: Chicken Noodle Soup to Go. Dinner: Grapefruit. more...
losing 8.4 lb a week

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