Weigh In record (no journal entry) for 09 May 2013
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120.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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987 kcal
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Fat: 47.92g | Prot: 30.07g | Carb: 112.48g.
Breakfast: Chocolate Chip Cookie Cake. Dinner: Panda Express Veggie Spring Roll, Panda Express Beijing Beef, Panda Express Samurai Surf and Turf, Panda Express Chow Mein, Panda Express Fried Rice, Fortune Cookie. more...
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2050 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 10 hours, Resting - 40 minutes, Sleeping - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour. more...
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losing 0.6 lb a week
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