Weigh In record (no journal entry) for 10 October 2010
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216.4 lb
Lost so far: 12.2 lb.
Still to go: 118.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2010:
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570 kcal
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Fat: 17.00g | Prot: 25.50g | Carb: 98.00g.
Breakfast: Thomas' Bagel Thins, Philadelphia 1/3 Less Fat Cream Cheese Minis. Lunch: Kraft Mozzarella, Mama Mary's Thin & Crispy Pizza Crust (7 inch), Ragu Pizza Sauce. Snacks/Other: Fudgsicle. more...
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losing 3.4 lb a week
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Writingmethin's weight history
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