Weigh In record (no journal entry) for 30 April 2020
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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68 kcal
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Fat: 0.31g | Prot: 1.56g | Carb: 16.23g.
Breakfast: Coffee with Milk, Oranges. more...
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losing 4.6 lb a week
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