Weigh In record (no journal entry) for 29 April 2020
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240.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1795 kcal
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Fat: 74.89g | Prot: 76.54g | Carb: 211.74g.
Breakfast: Water . Lunch: Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Corn, Baked Potato (Peel Eaten), Sour Cream. Dinner: Jimmy John's #4 Turkey Tom (with Cheese). Snacks/Other: Water , Air Popped Popcorn . more...
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losing 0.3 lb a week
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