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I weighed on Saturday Morning, and was down to 137.8, but i ate all my extra points in one day, at a cook out last night, so i dont know what i will weigh on Monday, my regular weigh in day...
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1211 kcal
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Fat: 32.91g | Prot: 61.99g | Carb: 138.52g.
Breakfast: gross crackers, terri chili. Lunch: Maple Glazed Honey Coat Turkey Breast, Honey Wheat Bread, french style green bean, Whole New Potatoes. Dinner: sweet potato, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: White Table Wine, Apples. more...
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losing 3.1 lb a week
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