Weigh In record (no journal entry) for 29 April 2020
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134.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1472 kcal
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Fat: 64.84g | Prot: 74.33g | Carb: 119.45g.
Breakfast: Farmland Foods Diced Ham, Darigold 2% Trim Cottage Cheese, Hard-Boiled Egg, Giant Eagle Cherry Tomatoes. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Clif Bar Nut Butter Filled Bar - Peanut Butter. Dinner: Egg Cups, Kroger Sour Cream with Chives, Pace Chunky Mild Salsa. Snacks/Other: Fairlife Chocolate Milk, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Vodka, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Oreo Double Stuf Sandwich Cookies, Cadbury Solid Milk Chocolates. more...
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480 kcal
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Activities & Exercise:
Running - 7/mph - 39 minutes, Google Fit - 23 hours and 21 minutes. more...
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steady weight
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