Weigh In record (no journal entry) for 29 April 2020
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2450 kcal
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Fat: 99.57g | Prot: 73.94g | Carb: 308.72g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, IGA Cinnamon Raisin Bagel, Fuji Apples, Kroger Blueberry Bagel, Great Value Cinnamon Rolls with Icing, Bon Appetit Bear Claw. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich, Trader Joe's Lite Kettle Corn. Dinner: Homemade Chicken Curry, White Rice. Snacks/Other: Poi Donut, Trader Joe's Whole Cashews (50% Less Salt). more...
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losing 1.4 lb a week
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bumbye's weight history
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